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Group Fitness

Engage. Rejuvenate. Unwind.

wynsenior

GENTLE AQUA
This class has been specially designed for individuals aged 60 and above. Conducted in the Hydrotherapy pool, this low-impact aqua exercise provides an excellent cardiovascular workout while also strengthening muscles.
ACTIVE SENIORS
A gentle, low-impact workout specifically tailored for individuals aged 50 and over, aiming to enhance balance, stability, and strengthen bones and muscles.
BODY BALANCE
This class is specially designed for individuals aged 60 and above, combining Yoga, Tai Chi, and Pilates to enhance flexibility and strength, promoting harmony and balance in the body.
PILATES
This class is tailored for individuals aged 60 and older, blending Yoga, Tai Chi, and Pilates to improve flexibility and strength, fostering harmony and balance within the body.
DANCE
It’s an exhilarating and enjoyable workout accompanied by an incredible playlist. Dancing will uplift your spirits, inspire you, and boost your energy levels. This class is designed for everyone to have fun!