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Group Fitness

Engage. Rejuvenate. Unwind.

PILATES

MATWORK
Develop core strength whilst correcting alignment and coordination. You will notice a difference with your posture and overall toning with every class.
We offer group fitness Pilates Reformer classes in our Pilates Studio at AquaPulse. The class runs for thirty minutes and is designed to improve strength with a particular focus on the core, flexibility, balance, posture and body alignment.
REFORMER PILATES
A full body workout using adjustable springs on the Reformer bed. Lengthen, strengthen, and tone whilst correcting alignment. *Additional charges apply for this specialty program.
ADVANCED REFORMER PILATES
An advanced level full body workout using adjustable springs on the Reformer bed. Lengthen, strengthen, and tone whilst correcting alignment. *Additional charges apply for this specialty program.
For One-on-One Pilates Reformer Classes, please click here