Popular keywords:

Group Fitness

Engage. Rejuvenate. Unwind.

AQUATIC FITNESS

AQUA
A blend of low impact cardio and resistance training in the water
AQUAHIIT
This high-intensity class is designed to enhance your fitness and strength. By utilising the resistance of water, you will perform a variety of exercises aimed at elevating your fitness to the next level.
DEEP AQUA
Our program in deep water involves the use of flotation weight belts to tone and condition the body.
SHALLOW AQUA
A blend of low impact cardio and resistance training in shallow water.