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Group Fitness

Engage. Rejuvenate. Unwind.

cycle

CYCLE
Transform your indoor workout into an outdoor adventure! 🚴‍♀️🌿 Embark on a scenic journey through diverse terrains right in the heart of our club and take your fitness up a notch. Are you ready to pedal through excitement and challenges? Let’s ride! #IndoorCycling #FitnessAdventure
LESMILLS RPM
🚴‍♂️ Elevate your fitness routine with RPM! 🌟 Blast through calories in this exhilarating 45-minute indoor cycling session. 🚴‍♀️ Low-impact, high-energy, and super fun – the perfect way to boost your cardio fitness! 🔥💪 #RPM #IndoorCycling #CardioFitness 🚴‍♂️🔥
LESMILLS SPRINT
🚴‍♂️💪 Try this 30-minute HIIT style workout using an indoor cycle for fast results! By alternating between high-intensity bursts and rest periods, you’ll keep your body burning calories long after you’ve finished. Get ready to sweat and see the results! #HIITworkout #IndoorCycling #FitnessGoals 🚴‍♀️🔥