WynSenior is a program designed for over 60s, allowing participants to access WynActive facilities and services at a casual, discounted rate or via a WynActive membership.
The program includes specialty Group Fitness classes, tailored to the 60+ age group to increase strength, balance, flexibility and coordination. WynSenior patrons can also visit AquaPulse or Eagle Stadium gyms anytime during the opening hours. There are also specialty WynSenior Gym sessions where a WynSenior coach will be present. WynSenior patrons have the same gym access as our members.
Participants have the option to attend a Fitness Consultation, whereby the Fitness Coach designs an individualised gym program. Participation in WynSenior services will help to improve confidence, independence and mobility, and will help to keep you active.
WynSenior is:
Delivered in a safe and welcoming environment with people of similar age
Tailored to your individual needs and goals
Supervised by skilled, qualified instructors
All WynSenior sessions, gym visits, and aquatic access are included free with an Active Membership.
It’s an exhilarating and enjoyable workout accompanied by an incredible playlist. Dancing will uplift your spirits, inspire you, and boost your energy levels. This class is designed for everyone to have fun!
Pilates
This class is tailored for individuals aged 60 and older, blending Yoga, Tai Chi, and Pilates to improve flexibility and strength, fostering harmony and balance within the body.
Body Balance
This class is specially designed for individuals aged 60 and above, combining Yoga, Tai Chi, and Pilates to enhance flexibility and strength, promoting harmony and balance in the body.
Active Seniors
A gentle, low-impact workout specifically tailored for individuals aged 50 and over, aiming to enhance balance, stability, and strengthen bones and muscles.
Gentle Aqua
This class has been specially designed for individuals aged 60 and above. Conducted in the Hydrotherapy pool, this low-impact aqua exercise provides an excellent cardiovascular workout while also strengthening muscles.
60 or over.
Yes, however non-member patrons will pay the general admission price for non-WynSenior classes, not the discounted price. Active Senior Members can access all classes as part of their membership.
Yes, however if the person is not a WynActive member they will pay the general group fitness price.
No, WynSenior patrons can partake in as much of the class as they would like. If they want to try out a class and leave partway through, that is ok.
Yes, there is a WynSenior Aqua Aerobics class on the group fitness timetable ($7.50 for non-members). WynSeniors can also attend Aqua classes open to everyone, however they will need to pay the general admission price if they are not a member.
Yes, non-members can access aquatic facilities at the general admission price. Active Seniors members will have full access to the aquatic facilities as part of their membership.
