Cardio

High-energy cardio workouts to build stamina

Available at

Aquapulse Eagle Stadium

Effort Involved

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Access

Gold Members: Entry included at Eagle Stadium and AquaPulse.
Silver Members: Entry included at Eagle Stadium
Non-Members: Class entry fees apply

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Cardio classes at WynActive are designed to challenge your endurance, raise your heart rate, and keep workouts exciting. From high-intensity training to functional circuits and treadmill sessions, our cardio program caters to all levels, combining motivation, variety, and results.

Trainer holding pads while a participant practises boxing strikes in a gym with red punching bags.

Boxing Circuit

Are you looking to level up your workout routine? Join us for a high-intensity 30-minute circuit class that will incorporate the use of upright boxing bags and other equipment! Perfect for all fitness levels. Don’t miss out on this dynamic workout experience!

High-intensity workout class with participants doing fast-paced strength and cardio drills.

FX Fit

Ready to take your fitness to the next level? Join our functional fitness classes offering a mix of styles to boost all fitness levels! Get fitter faster in a fun, challenging team environment.

Fitness group performing lunges with medicine balls in a studio with concrete walls.

HIIT

Push yourself to new heights with our High Intensity Interval Training class! Get ready to sweat as you blend cardio, strength, and plyometric exercises for a full-body workout like no other. Reach for your best self and crush your fitness goals with us!

Energetic group workout class with participants running in place and smiling in a brightly lit studio.

Les Mills Body Attack

Get ready to push your boundaries and elevate your fitness game! Our dynamic class blends heart-pumping athletic moves with strength-building exercises for a workout that will leave you feeling empowered and accomplished. Are you up for the challenge? Let’s crush those goals together!

Group fitness class stepping on platforms in a sports hall, performing cardio step exercises.

Les Mills Body Step

Overdrive!Step up your fitness game with this energising step workout using a height adjustable step. Get ready to elevate your heart rate and push your fat burning into overdrive!

Man in a green jacket running on a treadmill in a gym with red beams.

Tread30

Ready to kick your cardio up a notch? Join us for our new 30-minute express treadmill class, designed to push your limits with inclines, speed variations, and intense intervals. Get ready to sweat it out and feel the burn!