Mind and Body

Mind and Body classes at WynActive help you build strength, flexibility, and balance while supporting overall wellbeing. From yoga and stretch sessions to targeted core and glute workouts, every class is guided by expert instructors and designed for all fitness levels. Booty Burn Get ready to feel the burn with this 30-minute complete booty workout! … Continued

Pilates at WynActive delivers group and one‑on‑one Pilates options across all fitness levels. Mat‑based and Reformer‑based classes improve core strength, balance, flexibility, alignment, and posture in guided sessions. One‑on‑one Pilates Reformer personal training is available at AquaPulse, with tiered direct‑debit and pack pricing. Eagle Stadium runs Matwork Pilates and Advanced Reformer Pilates as specialty group … Continued

Strength training classes at WynActive are designed to help you build muscle, improve endurance, and gain confidence in a supportive group environment. Whether you’re new to training or experienced in the gym, our expert instructors guide you through safe and effective workouts tailored to all levels. Boxing Are you looking to level up your workout … Continued

WynActive’s aqua group fitness classes bring the benefits of a full-body workout into the water. Choose from shallow, deep, and high-intensity aqua fitness classes tailored to every ability. AQUA CLASSESA blend of low impact cardio and resistance training in the water AQUAHIITThis high-intensity class is designed to enhance your fitness and strength. By utilising the … Continued