Personal Training

“Stuff average, let’s be great!”

Hey, I’m Rhys and I am one of the friendly trainers walking around at AquaPulse or Eagle Stadium. I started playing footy when I was a kid but my love for fitness started when I was young and had my own PT in which I started boxing, as much as I hated the cardio then; I now realise that the years personal training and boxing lead to me falling in love the gym. After years of hitting pads, I found a new interest in powerlifting and resistance training. This has led me to begin my bachelor’s in sport science.

Outside of the gym I’m either at a cafe, hiking, travelling or snowboarding or simply just being a couch potato watching tv or the NBA. I understand how daunting the going to the gym can be so it is my goal to make your experience with a PT and exercise as life changing as mine was; while building your confidence in yourself as well as in the gym.

Don’t be shy, I love a good chat and would love to help you reach your goals and share with you my experience.

Contact Rhys

“Exercise is for everybody”

Hey Everyone, I’m Benita a Personal Trainer here at WynActive. Do you need help when training in the Gym?

I’m an experienced Personal Trainer who believes that exercise is for everybody. Utilising a broad variety of equipment available at both AquaPulse and Eagle Stadium, I can create PT sessions tailored to your goals.

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“I do my utmost to get my clients the results they want leaving no stone unturned in my approach.”

I’m Peter and I’m excited to be one of the Personal Trainers here at WynActive. I have been involved in the fitness industry for 5 years but have a long history of coaching sports. I have played and coached many sports over the years including rugby union, cricket and swimming. I hold a certificate 3 and 4 in Fitness, a CrossFit level 1 coaching certificate and also a qualified rugby union coach. I am studying to hold certificates in nutrition and strength and conditioning.

As a Personal Trainer I am passionate about helping people become the best versions of themselves. I enjoy particularly working with people to help improve their health and fitness so they are able to enjoy their lives more and feel great about themselves. As a father of 2, I know how important this is so I can keep up with kids. I am also passionate about coaching athletes to improve in their chosen sport and push for whatever sporting level they wish to achieve.

I do my utmost to get my clients the results they want leaving no stone unturned in my approach. I love to make my workouts challenging but fun and enjoyable for all. The question I ask every person is how bad do you want it? I believe if you want something bad enough there is no limit to what you can achieve.

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“Let’s prove them wrong”

Hey everyone, my name is Kiahann but everyone calls me Kiki. I am one of the fresh new faces you might have seen around running FXFIT classes and fitness coaching at both Aquapulse and Eagle Stadium.

My fitness journey began at a young age playing Football or as many of you guys know it as soccer. I’ve been playing since I was 12 years old and it’s something I hold close to my heart and am super passionate about. My sporting career hasn’t been all fun and games, I have encountered many injuries throughout my sporting career which is what has sparked me to further my studies from a Bachelor in Exercise Science to a Masters in Exercise Rehabilitation, as one of the hardest barriers anyone can face is getting back into exercise from injury. The knowledge and information around how to take care of yourself in the right way is powerful and integral in every part of life and is something that I think everyone should know.

Alongside playing sport, my passion for the gym came to fruition when I was taking my own health journey to better my skills on and off the field, increase my strength and agility and to be an all-round healthier version of myself.

I don’t like to take myself too seriously, I love to have a laugh and joke around but that won’t mean that I am not going to push you to be the best version of you, you can be. Taking the road to the healthier lifestyle is not meant to be miserable, its all about shifting that mindset and enjoying the ride and that’s what I’m here for.

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“I want to give back my knowledge to everyone who wants to succeed in their fitness journey”

Hey guys, I’m Jade. I’m a Personal Trainer and fitness coach here at AquaPulse and Eagle Stadium looking to broaden my experience in the fitness industry.

If you’re looking for someone who is passionate about exercise and fitness and wants to help people achieve their goals, then I am the person for you to get started with your fitness journey.

My fitness journey began when I was a child; swimming competitively for 11 years and just recently transitioning into Australian Rules Football for the last couple years. I have always loved sport and exercise, and so I have used that passion to complete a Bachelor of Sports Science. Now, I want to give back my knowledge to everyone who wants to succeed in their fitness journey, whether they are just starting or have years of experience.

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“Let’s work together, break barriers, and unlock the incredible potential within you.”

Hey there, my name is Fiona and I am one of the personal trainers and fitness coaches here at WynActive. You may have met me on the gym floor or seen me training hard after work.

I am a firm believer in the power of exercise in helping us build a positive relationship with our body and our selves, both in physical and mental ways. Exercising strengthens and enables us to feel blessed both in the everyday life and in facing any task and challenge that might come our way. This is the passion that has guided me through to becoming a Cert-IV qualified personal trainer.

I’m all about diversity in fitness. I thrive on experimenting with different exercises and training methods to continually expand my own skills and knowledge. Whether your goal is weight loss, building strength, enhancing endurance, toning up, gaining muscle, or improving your flexibility and mobility, I’m here to be your dedicated partner on the journey to achieve that goal.

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“Your guide to unlocking strength, confidence, and the best version of yourself.”

How’s it going? I’m Dylan. My fitness journey started when I was 15. I was the scrawny kid in high school—always picked last for sports teams and the weakest in my year level. I was uncoordinated and unfit. This inspired me to make a change. I committed to lifting weights, transformed my diet, and took up boxing. Today, I box competitively, have gained over 15 kilograms of muscle, and have the confidence to match. I’ve pushed myself to run a half-marathon, compete in two powerlifting competitions, and fight in multiple boxing matches—all of which have shaped my approach as a personal trainer.

As a qualified personal trainer at AquaPulse and Eagle Stadium, I’m here to help you achieve your goals. With me, you’ll receive personalized one-on-one training tailored specifically for you, along with custom workout programs for the rest of the week. I’ll teach you the correct techniques to keep you safe and injury-free.

I’ve successfully guided clients in losing weight, toning up, gaining muscle, shredding fat, and transforming into their best selves. I’m confident I can help you do the same.

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“I will be there to encourage you to strive towards your best.”

Hey I’m Daniel! I’m a PT and fitness coach here at WynActive. I am an outgoing, and bubbly person who is very passionate about the fitness industry and helping out others. I have played 12 years of football locally along with being within the gym for the last 4 years so it is clear that my life revolves around fitness and sport.

I have recently graduated from Deakin University with a Bachelor of Exercise And Sport Science where I grew a passion for personal training, strength and conditioning and biomechanics. I am really interested in how the body can work all together and how exercise can affect and impact both your mental and physical health. Throughout my university degree journey, I had numerous placements where I conduced 1 v 1 personal training with the help of a mentor ensuring I have all the experience and knowledge I need to be a great PT for yourself.

I am a personal trainer that is looking to provide you with great knowledge and expertise to make your dream goals come true through hard work and dedication. I am hoping through my personal trainer with yourself I can impact you both mentally and physically in a positive way. As a personal trainer, I will be there to encourage you to strive towards your best to achieve your fitness goals and along with that create a fun, safe and exclusive environment for yourself and all to be apart of!

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“I am passionate about supporting you in achieving your health and fitness goals, whatever those might be.”

Hi everyone, my name is Claire and I am one of the new fitness coaches and personal trainers working across AquaPulse and Eagle Stadium. I am an Exercise and Sport Scientist Student, starting my Masters of Clinical Exercise Physiology next year!

I am passionate about supporting you in achieving your health and fitness goals, whatever those might be. I have experience running small group fitness classes, where everything is individualised to suit the goals of that person. Under the guidance of a PT, we can ensure your program is specific in meeting your goals, allowing you to feel your best both physically and mentally.

I believe that your health and fitness should form part of your lifestyle and be a positive part of your routine. I want you to enjoy being active, and I will help you to find a movement that you love. I have grown up playing netball, running, and swimming and I currently play Netball for Lara in the GFNL.

I hope that we can work together to achieve your goals and make exercising something that you can look forward to.

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“I hope to show you the importance of mental health and exercising.”

Hey, my name is Alicia and I’m one of the personal trainers and fitness coaches here at WynActive. My journey with fitness began at a young age, where I found a love and passion for the gym. Throughout my journey I recognised the gym was having a positive impact on my lifestyle, including my mental health.

My love for the gym led me to complete my cert 4 in fitness where I expanded my knowledge and skills, which motivated me to help others through their own fitness journey. I hope to show you the importance of mental health and exercising, the confidence you will gain and the positive impact it will have on your own lifestyle.

I am here to help you set goals and achieve those goals no matter how simple or challenging the goal is while also helping you find your love and passion for fitness.

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“Over the years, I’ve made it my personal mission to help as many people as possible to achieve their ideal level of fitness and to feel more confident and happy!”

Hi, I’m Aaron! Throughout my many years of personal training, I’ve educated and supported thousands of people in their health and fitness journeys. I’m recognised as one of Australia’s most experienced trainers (over 30 years of experience) and have achieved Level 3 Registration status with AusActive, which is Australia’s registration body for fitness professionals.

This level of registration level is only available to trainers with considerable knowledge and experience in the Australian Fitness Industry. Over the years, I’ve made it my personal mission to help as many people as possible to achieve their ideal level of fitness and to feel more confident and happy!

I specialise in helping clients who have body transformation goals, such as reducing bodyfat and increasing muscle. I do this by using my signature training programs that have previously helped thousands of clients to make permanent and sustainable changes to their bodies, mindset, and lifestyle.

When training with me, you’ll learn how to increase your fitness and strength through regular workouts. My programs also grow with you, so you’ll always be progressing. It doesn’t matter whether you’re a beginner or working out is second nature for you, my training methods can help you reach your fitness goals and to feel more confident.

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“My name is Adam, and I’m here to help build the best version of you.”

I bring a tailored approach to training, backed by a degree in Exercise and Sport Science from Deakin University. My focus is on building strong foundations and ensuring the best practices align with your unique goals.

Our fitness journey may not always be easy, but it doesn’t have to be complicated. I aim to equip all my clients with the skills and confidence to take on any challenges they face in exercise.

Together, we’ll unlock your potential and make fitness a lasting part of your life.

Contact Adam