Find Your 30

Fitness at Home

Fitness at Home – Group fitness and gym sessions that can be done in the comfort of your own home with no to minimal equipment. These exercise sessions vary in style and intensity, so there is something for everyone to enjoy.

Join Rob & Cam every Wednesday 5pm for a team catch up. This 30-minute catch up will allow the team to raise any concerns, complete weekly challenges, goal setting and general chit chat! Meeting ID: 659 062 6668 Password: 8qsggu https://us04web.zoom.us/j/6590626668pwd=VGFRZkhyb0cxYmRacnFNdEZHTUd6dz09

Fitness at Home – Week 2 Schedule

Monday: Bootcamp with Kel

Tuesday: Yoga with Bri

Wednesday: Cardio & Core with Kat

Thursday: ABB with Sharon

https://www.facebook.com/watch/live/?v=644029342822591&ref=watch_permalink

Friday: FX with Jess

https://www.facebook.com/watch/live/?v=871932673326368&ref=watch_permalink

Fitness at Home – Extra Resources

For all your Fitness at Home content including previous weeks links and videos, click on the link below.

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