Find Your 30 Resources
Welcome to our Online Timetable!
WynActive is committed to continue providing Fitness Classes for all ages and abilities. Below is our online fitness timetable. All live classes will be livestreamed on our Facebook Page.
Mental Movie Videos
Anthony from Youth & Family Services – Wyndham City Council is here to help you get moving! Check out the research-driven ‘Mental Movie’ technique for a quick life hack to get your challenge started – you won’t even need to leave the couch! The three-part series will assist you in not only the FY30 Challenge, but also with your mental wellbeing during the lockdown.
Find Your 30 Activity Chart
Find Your 30 Colour-in Medal
Eat a Rainbow Chart
Encourage a wide variety of foods/food groups to be eaten. Create a rainbow chart on the wall and ask the kids to place a coloured sticker or use coloured pencil or write the name of the food item into the correct coloured section of the rainbow. Ask them to record what they eat over the day/week – encourage a variety of foods/colours
To see our WynActive YouTube channel for a variety of workouts and inspiration, click on the link below!
Find Your 30 Webcasts – To see information and updates on the Find Your 30 Challenge, visit our FY30 Webcast Playlist on WynActive’s YouTube channel!